Shifting into the New Year + Creating a Vision Board

We’re in the first week of 2023, and for once I’m at home while I’m writing this new post. It’s not particularly tempting to go outside today, as it’s snowing heavily, windy and cold, so instead I’m snuggled up on the couch with a blanket and a cup of tea. But it’s winter here in … Continue reading Shifting into the New Year + Creating a Vision Board

Integrating the Dark Feminine

The afternoons/evenings are starting to get dark earlier and earlier here in Oslo, Norway, as we’re approaching the winter solstice and the darkest time of the year (dark outside, but light within). We’re in the last days of fall, a time of returning inwards, preparing for winter, harvesting and completion. According to some, this season … Continue reading Integrating the Dark Feminine

Heart Over Mind Over Matter

As I’m writing this new post, I’m sitting at a coffee shop in Oslo, overlooking the park by the royal castle. There are lots of trees showing various fall colors, from red, to yellow and some green still. It’s a beautiful view, and I enjoy how being in nature, or even just looking at it, … Continue reading Heart Over Mind Over Matter

Rewrite Your Childhood Story

So it’s already the first day of October as of posting this, and the final quarter of the year has commenced. This year has gone by so fast, it feels like time is speeding up more and more all the time. Here in Norway it’s getting markedly colder, and I’ve had to get some of … Continue reading Rewrite Your Childhood Story

You Are Lovable Just As You Are

So I’m back, and making an attempt at another blog post, after taking a little break. It’s mid August already, and summer here in Norway is slowly coming to an end. I suppose my summer reflects the weather we’ve had here in Oslo, Norway; varied, quite a bit of overcast and rain, but some sunny … Continue reading You Are Lovable Just As You Are

Are You a Martyr?

It’s a grey and rainy summer day here in Oslo, Norway as I write this new post. I’m sitting upstairs at one of my favorite coffee shops on the pier, overlooking the fjord, watching the boats coming in and going out from the wharf, seagulls flying about and the people strolling by. As it’s July … Continue reading Are You a Martyr?

Are You Settling for Crumbs?

Another Friday is upon us (as I’m writing this post), and I’m enjoying another day at the beach here in Oslo, Norway. We’re in July and in the height of summer, and it’s nice to enjoy some sun, sand and sea, helping to ground the intense energies that are constantly flowing in these days. This … Continue reading Are You Settling for Crumbs?

Strengthening the Inner Masculine

After some really strange and varied weather, shifting from rain to sun and back again and sometimes both at the same time, it seems like we’re finally experiencing some stable, nice, warm and sunny days here in the capital of Norway. As I write this new blog post, I have ditched my usual coffee shop … Continue reading Strengthening the Inner Masculine

How Triggers Can Help You Heal

So another Friday is here, and we’re in the midst of Eclipse season. Although that is coming to an end this weekend, with the potent blood moon eclipse in Scorpio that is sure to be intense! Just a regular full moon in Scorpio tends to be felt quite strongly, at least by yours truly, so … Continue reading How Triggers Can Help You Heal

Venus Retrograde, Money, Self-Worth & Our Inner Child

Since I last wrote we have entered into a new year, and we’re already a few weeks in. Personally, I felt an energy shift as we moved into 2022, in a positive way. I felt so much light, that seems to be holding and just getting stronger so far. I think that is partly because … Continue reading Venus Retrograde, Money, Self-Worth & Our Inner Child